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Day 20 Off of Sugar: High Energy, Low body aches, Gained 5 pounds

Day 20 Off of Sugar: High Energy, Low body aches, Gained 5 pounds

I celebrated my 20th day off of refined sugar yesterday. It was hard. It was sunday dinner time with mom and sisters and cousins invited, and everybody brought a pie. And it is peach season. And the pies looked awesome. Had I let my mind slip into any sort of Middle Ground thinking I would have caved. You know what I mean. This sort of thinking: “Don’t be extreme Levi” “One day a week of sugar is not going to…

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